Questions for Eating Well
Created by QFL June 03, 2003

• Which foods do my body naturally crave?
• What are the best foods for me to be eating?
• If I could have any diet regardless of cost and time, what would it look like?
• Which foods would I like to continuing eating?
• What would I like to change about my diet?
• Am I eating for social reasons?
• Am I eating for health reasons?
• Am I eating to fill a void?Is there something else that I would prefer to eat right now?
• Do I currently have a balanced diet?
• What is preventing me from eating the way in which I would like?
• When I eat, am I spending more money that I need to spend?
• Are there less expensive and healthier alternatives?
• How does my body react to the artificial flavoring in the food that I am eating?
• How does my body react to the nutrients in the food that I am eating?

QuestionsForLiving creating these questions. In the early days, we created our own questions. We still do.

We defer to the questions of thought leaders when they are available, otherwise we create our own.